Pregnancy is an exciting time in your life. Fitwise Physiotherapists have extensive experience in helping you stay fit, healthy and comfortable throughout your pregnancy. Read More...
The weeks and months following the birth of your baby can be a busy and exhausting time. While you are caring for your newborn, your body is trying to recover from the changes that occurred during
pregnancy and birth. Read More...
Pelvic Girdle Pain
PGP refers to pain felt either at the back of the pelvis, on one or both sides, and/or pain over the pubic joint. Pain is generally located between the top of the pelvis and the bottom of the
buttocks. Read More...
Pelvic Floor Rehabilitation
At Fitwise Physiotherapy we understand that pelvic floor problems can interrupt your ability to enjoy a full active life. Fitwise Physiotherapists ensure private and respectful management
solutions are provided for your individual needs. Read More...
Health & Wellbeing;50+ Yr Old
As we get older, we notice our bodies changing. This time in our lives also comes with extra challenges in exercising and moving safely. Older bodies need care in choosing correct exercise
techniques, the right type of exercise and also minimising the risk of injury.
Fitwise has a long history of helping women and men over 50 exercise safely and appropriately enabling them to continue their active lifestyles. Read
The Fitwise Physiotherapy team are skilled to treat a wide variety of musculoskeletal conditions. A consultation with a Physiotherapist will include a thorough assessment of you to identify and
diagnose the underlying cause of your injury. Read More...
Clinical Pilates is a fantastic way to maximize your general wellbeing. Everyone, regardless of age or ability can benefit from Clinical Pilates, improving their core strength. Clinical Pilates
also complements every exercise program. Read More...
Exercise is highly beneficial for everybody and is particularly important as you move through life’s crucial stages - pregnancy, motherhood and the senior years. Classes at Fitwise Physiotherapy
aim to help you achieve your health, wellbeing and fitness goals. Read More...
- After Prostate Surgery
- Pelvic Floor Rehabilitation (Bladder/Bowel Continence Issues)
- Returning to Physical Heath after Cancer
- Clinical Pilates after Prostatectomy
- Clinical Pilates for Health and Well-being
Lymphoedema is a condition of localized fluid retention and tissue swelling caused by a compromised lymphatic system (the network of vessels that carry and clear fluid) Read More...
Returning to Physical Health after Cancer
Group exercise therapy has significant benefits in helping you recover from cancer and the effects of its treatment. Read More...
Epworth Freemasons Maternity Hospital
Fitwise Physiotherapy has a proud association with Epworth Freemasons Maternity Hospital, providing excellent post natal care to all new mums. Read